How to enlarge breast without surgery: 13 ways or breast surgery?

Every girl dreams of a magnificent bust, but not all, this feature nature has given you. Today, there are many methods to enlarge Breasts without surgery. Therefore, it is not necessary to contact the surgeon. Exercise, folk remedies, proper nutrition — now it is your assistant in the fight for a big bust.

Why breast loses its shape

Many girls can be curvy Breasts, but for some reason to sniti such beauty can only be eliminating the causes of its small size. The breast loses its shape, because:

• soft ties in Yali, there is no physical stress on breast area;
• the woman breast-fed (effect of lactation period);
• there is no underlying breast care;
• dehydration of the skin;
• genetic predisposition;
• hormonal imbalances;
• the features of the body (chest).

The most common size of the breast depends on genetics. If the family all women can not boast of a big bust, it is possible that you will encounter the same problem.

The breast size is affected by lifestyle, nutrition, skin care and even ecology. It is important to understand that active exercise, eating the right foods, carrying out beauty treatments you'll be able to increase bust.

Can breast enlargement without surgery

• Contrast rinsing. The impact of first cold, then high temperature leads to enhanced blood circulation and as a result, breast enlargement. Once a day, take a contrast shower, leading a stream of water around the breast clockwise. At the end dry the skin hard with a towel and apply the cream.
• The correct diet. Mammary gland includes a decent amount of fat. When insufficient breast looks small and "dry". To fix this, balance the diet. Eat more foods which contain fatty acids and estrogen. Lean on nuts, lean meat, seafood and fish. Drink more water is the key to success!
• Sex. Numerous studies were conducted, during which it has been proven that regular sex increases the size of the breast. The female body produces hormones that are responsible for lush bust.
• Use compresses. Medicinal herbs and essential oil is the best benefits for the skin and shape your chest. Many girls know that the use of the compresses also helps to eliminate stretch marks. If you have finished breastfeeding, it is time intensive work on yourself. As a basis, prepare a decoction of nettle or birch bark, keep this mixture a few drops of ether patchouli, lavender or eucalyptus. Fold the gauze in 8 layers, put in the infusion and press. Attach to the chest for half an hour.
• Iodine grid. The Internet is full of headlines about how to enlarge Breasts without surgery by using iodine. Here everything is quite simple. Preheat the skin, taking a bath or shower. Wipe dry the body, then dip the cotton swab in a bottle of iodine and place a mesh on the chest. Not to the nipples, so as not to burn the skin. Manipulations are carried out through the day.
• Bath or sauna. Thermal baths and steam rooms has a rejuvenating effect on the skin. Make it a habit every 1-2 weeks to visit the sauna. Bring your honey in front of the steam lubricate them breast area. After exiting the booth, do breast massage, moving from the middle to the armpits in a circle.
• Pregnancy. If you are planning to conceive, it is possible to completely abandon other procedures for breast augmentation. In the process of gestation, the body and so it will be producing enough female hormones, the bust as lush and round. It is understood that the effect is short-lived, and the way to achieve the desired is not for everyone. Moreover, after the end of lactation the Breasts will begin to decrease.
• Hormonal drugs. For the growth of the mammary glands respond hormone estrogen. If a woman is experiencing a hormonal imbalance, her bust begins to decrease. There will also be a disorder of many functions and systems. You can pay the doctor so he prescribed hormone medications, which will normalize and background will contribute to natural breast enlargement.
• Massage. Breasts can increase in volume by increasing the blood circulation in the area of the chest. For this you can do the exercises or to massage. In the latter case, RUB the breast in a clockwise direction for 10 minutes (20 minutes in total). Preferably, manipulation using massage oil.
• Exercises. Perhaps this is the best method of breast enlargement without surgery. The complex of exercises should be done daily. Suitable breeding hands with dumbbells lying down, pushups or bench, grip exercise ball. Select to exercise at least 10 minutes.

A balanced diet for breast enlargement

As mentioned above, the Breasts increase in volume during the production of the hormone estrogen. It can be sniti in food.

• Lean on whole milk Korov yache or goat. Eat cheese with a fat content of from 15 to 20%. Also need sour cream.
• Your diet must contain cabbage. It has plenty of vitamins and female hormones. Cabbage and is recommended to use starting from age 13.
• There is a cocktail that will help you to sniti gorgeous bust. Peel a handful of walnuts, chop them or skip this step). Mix with a spoon of honey, juice of the third lemon. Eat this mixture in the afternoon every day.
• Become the owner of a large breast size is possible, if you lean on green apples. Per day better to eat at least 5 pieces. Fit apples "Simirenko" and "Golden".
• Make it a habit at least 2 times a week to eat seafood. If you can't afford expensive delicacies in every supermarket is now selling jars of sea cocktail. The cost is low.
• Be sure to enter in the diet of lean meat. Every day you need to eat Turkey, chicken, duck or rabbit.
• If possible, eat foods with soy. It contains substances responsible for the production of estrogen. Form the rounded Breasts can, drinking in the day over a glass of soy milk.

Iodine for breast augmentation

• Armed with a jar of iodine, dip in it a cotton swab and a little squeeze. The drug should not drain out. Do mesh well breast without touching the nipples.
• To avoid burns, the strips should be applied on the relative distance from each other. The procedure to be conducted when iodine is completely absorbed.
• Girls who have experienced this technique on your own body, say that the chest is increased by offers half the size for the month. Method doubtful, but worth a try.
• Most importantly, consider contraindications. These include gynecological diseases, diseases of the endocrine system (including thyroid), tumors, lactation period, pregnancy.
• If after the session you have a fever, you should immediately remove this method of breast enlargement without surgery. Do not resort to him again. Iodine is necessary to try to wash off with water.

Exercises for breast augmentation

If you want to increase the breast without surgery, you can start with a set of effective exercises. This requires daily training.

"Scissors"
Before starting this exercise you need to take the dumbbells and lie back. Pull the hand weights up. Spread them out to the sides at level with the shoulders. Again raise the weights in front of him crosswise. Record your hands with dumbbells over head. Do at least 12 repetitions.

"Moving wall"
Stand in front of a wall at a distance of 50 cm, Ensure that you do not hurt. Press your palms into the surface. Hands should be at chest level. Do simple push-UPS, straining his chest muscles. Hangs for 15-20 seconds in a half-bent position. Take the source pose. The number of repeats must be at least 20.

"Prayer"
Adopt the Lotus position and fold front of him palm. Elbows should be bent at chest level. Put your hands on each other, make them strong emphasis. Relax in 5-7 seconds. This exercise is well-proven, do at least 20 repetitions.

"Push-UPS"
Adopt the starting position for the classic pushups. The elbows should be divorced. If the exercise is causing you difficulties, you can focus on the knees, not the feet. Do at least 10 repetitions.

"Arm swing"
Stand still and connection dnata legs tightly. Raise one hand, then take it as ago. Return to starting position. Repeat the exercise with the other hand. Do all 20 repetitions.

"Raising the hands"
Stand on solid surface directly. Spread your legs shoulder width apart. Pull your arms up and spread them apart. Again sharply raise the limb and make cotton. Important hands keep straight. Repeat the manipulation of 15 times.

"Swallow"
Pick size low stool. On the surface it is necessary to lean belly. You must get the socks to the floor. Rotten back most strongly, stretching his arms forward. The point is that the spine is fully straightened. This exercise reinforces the soft muscles of the chest and keeps. Soon you will have beautiful posture.

Such exercises are important to do regularly, otherwise you will not be able to achieve the desired result. You will find graceful figure after 2 months, provided the permanent hold.

Folk remedies for breast enlargement

• Infusion on the basis of the root of the mallow. Take 60 GRS. crushed root mixed with 700 ml of purified water. Send part on the stove after boiling the medium must be boiled a quarter of an hour. Let cool naturally, then strain. Ready means you need to drink a course of 2 months. Drink 200 ml of raw materials three times a day 20 minutes before meals. From the root of a plant make gadgets. The composition can be infused in milk, the result is noticeable after 1 year.
• Infusion of Linden, nettle and wormwood. Add in a Cup for 15 grams. dry raw material each herb. Pour 650 ml of filtered water, send the plate and wait until boiling. Cool, don't forget to strain the broth. Drink 200 ml in the morning on an empty stomach for 1 month.

To increase breast, you will have to put a lot of effort. It is understood that the result may not justify expectations. In any case, you will be able to significantly adjust the shape. Folk remedies will help to strengthen health. Physical exercise will strengthen all the soft muscles of the body. Do not forget that the food must be balanced.

Women have decided for various reasons: some want to make a breast bigger others needed tightening after childbirth, others are asking the doctor to correct asymmetry of the breast. Whatever the motives, before breast implants need to be sure to understand the topic in detail, weighing all the "pros" and "cons" that in future not to suffer from possible complications and disappointments. Breast surgery is best done in clinics inspected, thus, it should be borne in mind that the cost of quality breast implants may not be the lowest. What is the breast enlargement Mammoplasty is a change of the anatomical shape and the Association of breast volume, and breast reconstruction breast. Plastic surgery of the breast has gained popularity in the early 20th century, then to increase breast size, used injections of paraffin, which caused serious damage to the health of the woman. Now this material replaced the silicone, and implants are improving all the time. Simultaneously with the operations to change the size of the breast to develop other methods of correction and restoration of the bust.

Testimony

Breast surgery can be performed in the presence of aesthetic defects and medical reasons. Surgical intervention may be required in the following cases:

• the asymmetry of the Breasts;
• sagging of the Breasts by feeding the baby, which cannot be fixed without surgery;
• the omission of the mammary gland due to age changes-mastoptosis (using the method of classic suspenders with incision under the breast);
• the small size and the inability to increase with the help of hormonal preparations.
• the need of reconstruction of the breast after major surgical interventions (for example, after treatment of breast cancer);
• gynecomastia (development of male glands 1 or both sides);
• the extremely large size of the bust, which delivers the woman serious discomfort (in this case, be performed to remove excess own tissue, breast reduction and correction of the areola).

ViDi plastics

Today, there are four main types of this cosmetic surgery, each of which is aimed at solving a particular problem: reduction, breast reduction plastic, breast, correction of the areola of the nipple.

Let us examine each detail:

• Reducing plastic. Surgery, which involves reducing the size of the bust. Therapeutic mammoplasty (reconstruction). Is carried out after a mastectomy (amputation of breast), shown in malignant tumors. In addition, a therapeutic procedure called a partial mastectomy, during which the mammary gland, excised completely.
• Mastopexy (lifting). This manipulation allows you to adjust the contours of the breast, improving the shape of the glands, but without changing their parameters. Facelift is a complex procedure, so often patients do complex operations.
• Augmentation. The augmentation of the breast, which aims to not only change volume, but also the correction of breast shape.

Contraindications

Despite the relevance and widespread popularity of plastics, to make silicone bust not for every woman, because there are certain restrictions for this operation. Absolute contraindications include: mental disorders; hematological pathology; chronic diseases in the acute stage; young age (under 18); the lines after lactation has not reached 6 months; the presence of malignant tumors. Along with the absolute contraindications, there are a number of relative.

Such negative factors include:

• the presence of focal fibrous assemblies;
• HIV infection;
• syphilis;
• obesity 2-3 levels;
• autoimmune disorders;
• diabetes in the compensation stage;
• chronic hepatitis b, C;
• the varicose veins.

How to prepare for surgery

If the woman has no contraindications and because of the anatomical features or for any other reasons she decided on surgery, then 2 weeks to plastics need to start preparing. At this period it is necessary to abandon the use of alcoholic beverages and Smoking. In addition, the patient of a plastic surgeon is obliged to inform the physician about taking any medication including vitamin preparations and, if necessary, to temporarily stop them. Since breast implants – full surgery, it must be examined, which include: pass a General analysis of blood to determine blood clotting with prothrombin index; to pass the tests for infections including syphilis, hepatitis b, HIV; an echo, pass inspection at the therapist, mammologist. gynecologist; do chest x-rays. The surgery Mammoplasty is a type of procedure in reconstructive surgery, the purpose of which is to improve the aesthetic appearance of the breast. This result is achieved by substitution of the mammary glands, making it the desired size, shape of breast, correction of individual parts of the body. The operation is performed using General anesthesia and lasts on average from 1.5 to 4 hours, depending on the type of procedure, access type, location of the incision, the individual characteristics of the patient. Surgery breast augmentation Increases the endoprosthesis is installed via a surgical incision, the doctor may perform under the Breasts, in the armpit or along the contour of the areola of the nipple. The cut is chosen individually for each patient, depending on the specifics of the Constitution. By doing so, the surgeon creates a pocket for the implant. After the installation of artificial material under the skin, the surgeon sutures. Breast surgery does not require a long hospital stay. In the absence of complications the patient is discharged the next day.

Can the installation of breast implants

Silicone material is implanted in several ways, the most popular of which is the inframammary fold (implemented through the inframammary fold). Besides him there are four other methods of implants.

Razglyadev each type read more:

• Submammary plastic. Optimal for the formation of large Breasts. The main condition for this procedure is the presence of a sufficient amount of glandular tissue that is responsible for the elasticity of the bust. When present the suture and the scars after surgery are practically invisible. In addition, the installation of the prosthesis with this method, the breast tissue remains intact, which is an advantage inframammary method over the other operations.
• Circumareolar technique. The implant is inserted through the lower semicircle sosochkov areola. The main advantage of this type of intervention is that the scar after the incision is virtually invisible because it blends with the dark areola. The disadvantage of this method is considered the almost inevitable minor damage glands and temporary loss of sensation in the nipples.
• Ray mammoplasty. The implants are placed in the chest through a small incision at the navel, which helps to avoid the formation of noticeable scars. For such an unusual technique suitable only for saline implants, which are filled with a special solution directly during surgery (small incision they get deflated. To place implants through the navel can only be in front of a large breast m lang, and the creation of the tunnel from the abdomen to the chest to move the prosthesis is a traumatic procedure.
• Transabdominal technique. The prostheses are inserted through an incision made on the anterior wall of the peritoneum. Axillary breast surgery. The intervention is carried out using axillary access. Prostheses implanted under the pectoralis major m lang, and they practically do not cover the review of breast x-ray diagnosis. This method does not involve the loss of sensitivity of the body and helps avoid visible scarring. The main indications for axillary plasty is the lack of ptosis and a small amount of glandular tissue.

Breast augmentation without implants

To make the bust size larger without the use of implants using own fat. This procedure is called lipomodelling or lipofilling. During her fat belly/thighs or other problem areas is transplanted into the breast. The biggest advantage of surgery is its safety due to the natural material, in addition after plastic surgery breast retains its natural shape, by purchasing extra volume. Before surgery the patient to undergo a medical examination, which ruled out the presence of contraindications.

The procedure lasts about 3 hours and involves several steps:

• anesthesia (General);
• the fence of adipose tissue by creating a mini-incisions using a special cannula;
• the results in a few minutes by using a centrifuge to remove blood clots and increase the viability of fat cells;
• the distribution of fat in the desired area of the mammary glands by injection;
• suturing of the room of the patient in the hospital for 1-2 days;
• evaluation of results (one week after surgery, when the swelling goes down).

The rehabilitation period after mammoplasty

In the postoperative period, the woman kept in the hospital for 1-2 days, then sent home, where the patient remains in hospital for another week or two. In the first five days after the plastic woman is forbidden to raise his hands above the level of the chest, to have sex, to drink alcohol. Within 1.5-2 months, she can't do sports, sunbathe, lift weights. Other rules that reduce the risk of complications after breast surgery: sleep in the first 2 weeks is only allowed on the back when you turn to the side, on the stomach you can go at the end of the month; take the first shower 2 days after grafting and with the permission of the doctor; 1.5 months after mammoplasty need to use a compression garment to reduce postoperative pain, prevent joints and migration of implants. With a successful rehabilitation, the doctor removes the seam at 10 to 14 days after grafting. Recovery involves taking medications and lasts from several months to a year under the supervision of a physician. During this hour, scars should completely heal and the patient to return the tactile sensation of contact, then it will be possible to evaluate the result of the operation performed and, if necessary, to eliminate cosmetic seams laser.